Ekwere m na ọtụtụ ndị na-anụkarị banyere nri acidic na nri alkaline. Nri acidic na-ezo aka na nri dị iche iche na-ebu ibu ahụ dị mfe, ebe nri alkaline na-ezo aka na nri na-adịghị eburu n'ahụ anụ ahụ ibu n'oge nri. Iri nri alkaline kwa ụbọchị dị mma maka ahụ, karịsịa ndị na-esonụ, nke nwere ike ime ka mmegide na-ezu ike ma belata nsogbu kansa.
Ihe oriri alkaline dị mma maka ahụ?
1. Garlic
Garlic nwere mmanụ na-agbanwe agbanwe, ihe na-eme ka ọ bụrụ macrophages ahụ ma melite ike ahụ nke ọrịa kansa. Ọgwụ ọgbara ọhụrụ apụtala na galik nwere ike ịgbanwe ihe mmeghachi omume nke fibroids ma gbochie uto mkpụrụ ndụ cancer. E nwekwara ọmụmụ ihe na-egosi na nsonaazụ nke garlic nke pụrụ iche nwere ọrịa kansa, ọrịa anụ ahụ, ọrịa imeju na ọrịa cancer ndị ọzọ.
2. Eyịm
Eyịm nwere ike igbochi ma na-alụ ọgụ kansa. N'ihi na eyịm nwere ihe nwere ike belata eyrite nitrite mgbe niile bụ mmadụ 25% o yikarịrị ka ị na-azụlite ọrịa kansa na-egbu egbu.
3. Asparagus
Asparagus bụ nri akwụkwọ ndụ akwụkwọ ndụ ma mara dị ka eze nke ọrịa kansa. Asparagus bara ụba na nri ndị nwere ike igbochi mgbasa nke mkpụrụ ndụ cancer ma belata ọrụ nke mkpụrụ ndụ cancer. O nwekwara ike ịkwalite ọrụ ịgwọ ọrịa na-eme ka ahụ nwee ọrịa kansa.
4. Akwụkwọ nri
Akwụkwọ nri nwere carotene, vitamin, ihe ndị na-achọpụta na ihe ndị ọzọ, yana flic acid, kansa ara, na ọrịa kansa.
5. Egwu Nnukwu egusi
Uweala Melon bụ nri alkaline nke ukwuu. O nwere vitamin B1, vitamin B2 na ihe ndị ọzọ bara uru. Nnukwu egusi nwere ike igbochi ọrịa cell nkịtị ma nwee ụfọdụ cancer cancer. Na mgbakwunye, extrale memort nwekwara ike inyere shuga dị ala. Ndị ọrịa shuga nwere ike iri nnukwu egusi, nke na-enweghị ike ịmị ala ọbara kamakwa na-enyere aka belata nsogbu kansa.
6. Mulberry
Mulberry bụkwa ihe a na-ahụkarị alkaline. O nwere Recverrol, ihe nwere ike belata uto mkpụrụ ndụ cancer ma gbochie mgbasa nke mkpụrụ ndụ cancer. Ọzọkwa, mulberries nwere vitamin C, nke nwere ike ịbọ ọbọ n'efu ma belata mmebi nke akụkụ na akụkụ ahụ.
7. Karọt
Carrots nwere carotene, nke agbanweela na vitamin a mgbe ịbanye ahụ. Vitamin A bụkwa ihe mgbochi cander ma nwee ike ichebe anya. Na mgbakwunye, karọt nwekwara ihe ndị ọzọ nwere ike belata ọrịa obi, melite nguzogide, ma gbochie oyi.
Ncheta dị ọkụ: Ihe na-ekpo ọkụ alkaline nwere ike ịhazi mmezi ahụ acid nke ahụ ma nwee ike inye aka gbochie cancer. I nwere ike iri ihe ndi ozo n'ime ha kwa ubochi. Na mgbakwunye, ị ga-eri nri ọzọ, akwụkwọ nri, na ihe oriri nwere protein na vitamin kwa ụbọchị, nke nwere ike ịkwalite nguzogide gị ma na-enyere aka igbochi ọrịa. Kpachara anya iri nri dị ntakịrị, eghe, na nri e ghere eghe. Nri ndị a dị elu na kalori ma nwee ike ime ka mkpụrụ ndụ, na-akpata ọrịa, ma nwekwuo ọrịa kansa.
Ma enwere nsogbu. Agaghị echekwa ngwaahịa ndị a ogologo oge. Oseihe nwokeGhelldrated galik, eyịm eyịm, akpịrị na-egbu egbu na carrots na ndị ọzọ na-egbu mmiri na anyị na-amịpụta nsogbu nchekwa.
Oge Post: Mar-25-2024